Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.
★ Develops mental clarity and focus ★ Remedies weak constitutions
★ Boosts vigor and vitality ★ Balances the body, mind and energies
★ Rejuvenates all the major organ systems including balancing hormonal levels
★ Supports one to become meditative and experience peacefulness and joy
